Our Services
We offer a monthly subscription program to a Functional Workout program as well as customized online personal training!
Monthly Functional Workout Program
$35 per month
Get a fresh, functional fitness program every month—designed for globo gyms or home setups. Each plan emphasizes core strength, unilateral movements, and real-world performance to help you move better, feel better, and build strength that lasts.
Online Personal Training
$165 per month
Train smarter with remote, personalized coaching built around your space, goals, injuries, and preferences. Each month, get a custom functional fitness program plus ongoing support—2 check-ins, unlimited texts, and expert guidance to keep you moving, motivated, and pain-free.
Connor M.
“Tom is an amazing coach! He created a well-thought-out and organized plan that fit into my busy schedule and has been helping me recover from a longterm injury. He was available to answer all questions that I had. I would definitely recommend him!”
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!